Ergo Bulletin
To Sit or To Stand When You Work – That is the Question.
Know the pros for sitting or standing while you work:
- Reduce strain on the lower back.
- Improve job performance.
- Burn more calories compared to sitting.
- Standing or sitting workstyle works best when incorporated with a comprehensive employee wellness program.
These tips are related to the Office Worker Ergo Bulletin.
Download Sit or Stand Ergo Bulletin (PDF)
Download Sit or Stand Ergo Bulletin SPANISH (PDF)
