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Ergo Bulletin

Monitor Your Monitor Use: 9 Tips

The computer monitor should be positioned correctly for each worker. No matter what size or style monitor is used, a few simple adjustments can fit an individual's needs for comfort and enhance his or her productivity.  

  • Monitor Height: The top of the monitor should fall 2" to 3” below eye level. This places the center portion of the screen at the best viewing angle.
  • Other tips are available for monitor positioning, lighting, and an the use of eye glasses.  

Download Single Monitor Ergo Bulletin (PDF)

Download Single Monitor Ergo Bulletin SPANISH (PDF)