Ergo Bulletin
Exercise Balls - Know the Facts
Fitness trends are nothing new in the United States, but before deciding to add exercise balls at your workstation read about these topics :
- Workout while at work.
- Lower back pain relief.
- Ergonomic design concerns.
- General safety concerns.
Download Alternate Office - Exercise Balls Ergo Bulletin (PDF)
Download Alternate Office - Exercise Balls Ergo Bulletin - Spanish (PDF)
